My friend Kathy has inspired me for one of my New Year's goals. Instead of setting a goal to lose weight, I am setting a fitness goal. I am going to do a 5K every other month, starting in March. In September I am going to do a 10K. My goal is to walk the first 2 (March and May) and run the July, Sept and the November. I looked up on the internet how to train for a 5K, so I am one week into my training, so far so good. I guess this is my "before" picture (nice, huh!).
This was the first injury of the training season. I was downstairs on the treadmill and Sammy was talking to me. I was distracted and fell, while the treadmill was still going. Ouch!! Sam and Carter were so cute because they were really worried. I survived, then they had to jump on the treadmill so they could train!!
